Audio book- Unbreaking the Soul
Chapter One
Heart-Centered Hypnotherapy
"The greatest journey you will ever take is the journey within" -Jyoti Ma
Chapter Two
The Highest Self
"When you stop looking outside of yourself for answers and instead look within, you will discover a wealth of knowledge and an abundance of peace." -Jyoti Ma
Chapter Three
The Body- A Window to the Soul
"Listen to your body. It is your dearest friend." -Jyoti Ma
Chapter Four
Spirit Fragments
"When you feel broken and empty, don't despair. Every scattered fragment of your soul has left a trail to be followed when the time is right for healing." -Jyoti Ma
Chapter Five
Loved Ones and Angels
"Unseen hands are holding you. Breathe and you will feel them." -Jyoti Ma
Chapter Six
God's Role in Healing
"You are a divine being, directly connected to God" -Jyoti Ma
Chapter Seven
Addiction- From the Inside Out
"If you desire to end an addiction, seek to mend your soul" -Jyoti Ma
Chapter Eight
Our Relationship With Food
"To truly transform your health and increase your vitality, fill your body with love" -Jyoti Ma
Chapter Nine
False Conclusions
"Accepting a lie as truth is the foundation of much pain within the soul" -Jyoti Ma
Chapter Ten
Looking Within
"When we are triggered by the behavior of others, it is a signal we have something within us longing to be healed" -Jyoti Ma
Chapter Eleven
Womb and Early Life Experiences
"Be gentle with your little ones. Every word, every thought, every experience makes a difference" -Jyoti Ma
Chapter Twelve
Destructive Patterns
"Negative patterns will repeat throughout our existence unless we decide to jump off the wheel and create a new path" . -Jyoti Ma
Chapter Thirteen
Energetic Bonds
"Carrying the darkness of another will keep both of you out of the light" . -Jyoti Ma
Chapter Fourteen
It's Time To Heal
"There is no better time than today, to reset your course and to align with love" . -Jyoti Ma