Ready to create lasting change with a supportive friend at your side?
Private Sessions with Melody
If you are looking for a partner and friend to guide you inside yourself, to help you find a way to let go of false beliefs, to heal deeply and fully, and to create a more fulfilling life, please schedule a 15 minute free consultation by emailing me here.
Private Sessions are $120- 60 Minutes in person (Lenoir City, TN) or Virtually on Zoom
or NEW OFFERING- Soul Focused Paddle Board Sessions
Heart- Centered Hypnotherapy
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With the use of hypnotherapy, we can come to better understand where we've been and how we've become who we are. We can access subconscious memories, experiences, and emotions with the intention of better understanding ourselves, our current life, stress, and emotional triggers. These sessions lead to beautiful self-awareness. Most individuals are highly un-aware of why they do the things they do and why they feel the way they feel. Hypnotherapy is designed to uncover the underlying reasons with the intention of bringing awareness and consequently, power to change.
Energy Healing
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I incorporate energy healing techniques into every session. Our energy body is just as beautiful and important as our physical body. Imbalances of the energy body lead to emotional stress and physical dis-ease. With gentle guidance, we can release blockages and allow your energy to begin flowing freely again, leading to greater health, peace, balance, and vitality.
Your session may call for any combination of the following energy healing techniques: Reiki, Chakra Balancing, Soul Retrieval, Energetic Cleansing, Cord Cutting, and Removal of Spirit Attachments
Coaching/Mentoring
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As we begin healing and reclaiming our truth and personal power, the time comes to start moving forward. When we learn from the past, embrace the present and truly reclaim all parts of our self through our healing work, we have greater ability to create the life our soul longs for.
As a spiritual health and wellness coach, it is my privilege to walk beside you as you envision and create the life you are meant to have. I cheer you on, call you out, hold you accountable, and help you see clearly the truth already within you. You know the answers. I simply help you remember them.
Yoga Asana
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Through the intentional movement of the body we are able to release negative patterns, let go of unhealthy energies, and to allow life force energy to truly flow through us, blessing every area of our body, mind and spirit.
Sivananda Hatha Yoga philosophies and postures, as well as other intuitive forms of yoga, may be incorporated into our healing work. Even those who have never attempted or considered yoga will discover the deep and lasting benefits of embracing this ancient and pure practice of aligning with Divine Energy.
Bhakti
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Bhakti is the practice of being in devotion to Love. Through stories, mantras and music we can rebalance our mind, awaken our hearts, and experience deep union with the Divine. Union with the Divine leads to healing and expansion of all aspects of ourselves.
Meditation/Breathwork
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Through various forms of meditation and breathing practices, Melody will support you in developing the tools needed to calm your thoughts and take control of the reins which guide your life. Peace and contentment are the fruits of these powerful practices.
Melody Litton (Jyoti Ma) is a personal transformation and empowerment coach focused on guiding others back to greater love and light. Within each of us is untapped greatness and beauty. Her goal is to help her clients to access their inner strength and light; releasing stress, addictions, negative emotions, unhelpful patterns, and trauma to become free to create and enjoy the life their soul is calling for. By using a combination of Heart-Centered Hypnotherapy, Transpersonal Life Coaching techniques, Yoga, and Energy Healing methods, she is able to help her clients access the power of the subconscious mind, breaking away barriers and unhealthy patterns that hold them back and sabotage their development. She then walks hand in hand with her clients in helping them to create the life they desire. Melody works with individuals, couples, families, and groups.
Melody adores her husband and loves being a mother. She enjoys being in nature, reading uplifting books, playing with her kids, spending time with friends, stealing away for a relaxing massage, and continuing personal development and learning. She is author of Unbreaking the Soul, the How to be Totally Awesome book series as well as Overcoming Darkness. She graduated from Southern Utah University in Interpersonal Communication and Sociology. She received her Heart-Centered Hypnotherapy certification through The Wellness Institute in Issaquah, Washington and her Yoga Training and Certification within the Swami Sivananda lineage.
Melody is a happy and energetic woman and believes that life is meant to be joyful. She feels incredibly grateful to be a part of each client's journey to greater peace and joy in their life and relationships.
