Smoke Free- Quit for Life Hello and Welcome Lesson 1: Whats Your WHY Lesson 2: Empowerment Meditation Lesson 3: Using Your Mantra Lesson 4: Addictions and Emotions Lesson 5: Shock- A Physiological Response Lesson 6: Im in Shock- Now What Lesson 7: Daily Spiritual Practice Lesson 8: Mantra Meditation Lesson 9: Chanting Lesson 10: Divine Connection Lesson 11: Inspired Books Lesson 12: Energy Balancing Lesson 13: The Daily Energy Routine Lesson 14: Visualize Your WHY Lesson 15: Energy Release Lesson 16: Dump Journaling Lesson 17: Batting Lesson 18: Physical Movement Lesson 19: Tears Lesson 20: Water Lesson 21: Face it Replace it Connect Lesson 22: Private Coach Lesson 23: Prepare for Hypnosis Recording Lesson 24: Stage One Lesson 25: Collapsing the Craving Lesson 26: Stage Two Lesson 27: Embrace Self-Love Lesson 28: Stage Three Lesson 29: Your New Life Path
