Module Five- Practice

Module Five Intro

Full Daily Practice #1

A link to one of my favorite playlists:  https://open.spotify.com/user/31ltk33dfzqzkns3hzvufgv7yaey/playlist/0KatNxHmuEefs753TDw3xl?si=2hur50H5T_u5Gjum3AGF_A

If you don't have Spotify, you can still look over the list of songs for inspiration :) If you choose to have music while practicing yoga, choose music that lifts your soul and fills your heart. 

Full Daily Practice #2